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What is meditation?
When you are talking
about meditation, you have to understand first that meditation is not
the matter to the hermit or the ordained ones only. But meditation is
the way to train and develop your mind to become more stable, adhere to
the goodness and have a better quality of mind. In the Buddhism, the
worldly people can meditate to be happier and get better livings and the
ordinants can meditate as the way to free own self from all
defilements.
However, meditation is universal. It means that not only Buddhist can
do, the other religious followers can do too. Meditation is focusing on
the own practice because the practitioners will get and understand
about the result of meditation by themselves. And if they have any
question, they can ask the expert with the accurate questions
corresponding to their experience. Although the meditation theories
have been described thoroughly, the practitioners may overlook it while
they are meditating.
The Meanings of Meditation
Meditation can explain its meaning in many aspects including to the
meditation effects and its processing, for example, meditation is calm,
comfortable and happy feeling that human can make. In Buddhism,
meditation has been appointed to be a regulation for the doers will have
a better life, be conscious and intelligent. There is no limit of age
or gender for meditation. Everyone can meditate simply.
The meanings in the aspect of meditation effects
Meditation is the indication of mind being in only one emotion
continuously or the indication of mind being still, not wandering. The
concentrated mind is united to be one, clean and clear enough to see how
pure the mind is. The pure mind will cause that person to have a
strong willpower, be smart and happy in the same time.1
The meaning in the aspect of processing
In the other hand, meditation in the aspect of processing is the
stableness of mind, the stable state of mind in/on to something or the
mind standstills to something without wandering.
Meditation cause Inner Peace
In the contradiction, there is one thing that everybody has in this
world and it is free of charge and does not require to struggle with
anyone. It is the only thing that can
lead us to access the real happiness - The happiness from inside by meditation – the meditating until you access the
Inner Dhammakaya. The inner Dhammakaya exists in everyone’s body. The attainment depends on your intention to practice
until you reach it. Whenever you attain
the Inner Dhammakaya, you will be proud and happy by yourself without
struggling with anyone and you will be happy enough to share it to the world.
